Grief Connections

Companioning The Bereaved
Information by Alan Wolfelt
Expert on Grief and Loss
Companioning is about honoring the spirit;
it is not about focusing on the intellect.
 
Companioning is about curiosity; it is not
about expertise.
 
Companioning is about learning from others;
it is not about teaching them.
 
Companioning is about walking alongside;
it is not about leading or being led.
 
Companioning is about being still; it is not about
frantic movement forward.
 
Companioning is about listening with the heart;
it is not about analyzing with the head.
 
Companioning is about discovering the gifts
of scared silence; it is not about filling every painful
moment with talk.
 
Companioning is about bearing witness to the
struggles of others; it is not about judging or
directing those struggles.
 
Companioning is about being present to another
person's pain; it is not about taking away or
relieving the pain.
 
Companioning is about respecting disorder and
confusion; it is not about imposing order and logic.
 
Companioning is about going to the wilderness of
the soul with another human being; it is not about
thinking you are responsible for finding the way out.
Disenfranchise Grievers
Information from Ken Doka
Expert in the Grief and Loss field

Disenfranchise grief is grief that a person experiences when they incur a loss that cannot be openly acknowledged, socially supported or publicly mourned.

1. Relationship is not recognized. Some examples of relationships that may not be recognized or that may be minimized could include:

  • A friend
  • Homosexual partner
  • Pet loss
  • Ex-spouse
  • Colleague

2. The loss is not recognized. Some losses that may not be recognized, or that may be minimized could include:

  • A pet
  • Miscarriage
  • Elective abortion
  • "Not so obvious losses" such as job loss
  • Transition loss such as retirement or child leaving for college
  • Being victimized by a crime

3. The griever is not recognized. Some population groups tend to become invisible as it relates to grief experiences. Either it is assumed the loss is not an issue or the person "should" not be affected. Some examples of population groups could include the following:

  • Elders
  • Children
  • Mental health professionals
  • Clergy
  • First responders
  • Mentally challenged
 

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